Still, I finished my whole mug and turned in to bed. I make a cup up about 15 minutes before I go to bed, let it. Flavor Name: Sleepytime VanillaSize: 20 Count (Pack of 1) Verified Purchase. Reviewed in the United States on March 12, 2019. 4.0 out of 5 stars Sleepy time tea with vanilla flavoring not a good mix but. The research into chamomile for inducing sleep and improving sleep quality. There are rumors that sleepytime tea is the natural alternative to CPAP therapy for sleep apnea treatment. How customer reviews and ratings work Top reviews. You might be thinking What is Sleepytime tea. But does drinking it, or other similar bedtime teas, really work to lull you to sleep. Chamomile is the main ingredient in Sleepytime tea. A natural option to considerone that many people swear by to help them fall asleepis Sleepytime tea. The company maintains that this tea is made from all-natural herbs, has zero calories and is caffeine free. Sleepytime tea is a type of herbal tea produced by Celestial Seasonings. Having tried products with valerian in them before, I’m familiar with the telltale flavor of this herb, but in this tea, it overpowered any other taste. Sleepytime tea works fast, helps you relax to make it easy to fall asleep. Drinking tea, in general, helps relax and soothe the brain and body, Mukherjee says. Chamomile is an herbal depressant and can instigate allergies. As I sipped, I was struck by its surprisingly bitter taste. Shortly before bed, I busted out the teddy-bear-adorned box and brewed a cup. Around.) According to the packaging, what makes this tea “extra” is its content of valerian, an herb known for promoting sleep. One 20-count box of Celestial Seasonings Sleepytime Detox, Herbal Wellness Tea Bags. Celestial Seasonings Herbal Tea Sleepytime Variety Pack, Honey, Peach, Mint, Vanilla, Sleepytime, Lavender, Caffeine Free Sleep Tea, 20 Count (Pack of 6) Visit the Celestial Seasonings Store 4.8 4. Celestial Seasonings makes a variety of “Sleepytime” teas, including Sleepytime Classic, Sleepytime Honey, and Sleepytime Lavender, but I wanted the top-of-the-line stuff. Celestial Seasonings Sleepytime Extra: To start my grand experiment, I dove in with a tea whose name makes it sound like the king of sleep aids: Sleepytime Extra. During a week with no out-of-the-ordinary stressors that might give me extra insomnia, I worked my way through four commonly available sleep teas. This holiday season, I decided to try some other options to explore their palatability and - more importantly - their effectiveness for helping me fall and stay asleep.
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